Classes

  • FREE meditation group 6:45 to 7:15: Call for dates
  • FREE Reiki Circles
  • Massage for Couples
  • Pregnancy Massage

Massage For Couples

  • Learn how to give therapeutic, safe and fun massages.
  • Learn the tricks of giving the best massages
  • Master advanced massage techniques used by the best spas
  • Find sore muscles and relieve the pain
  • Sample oils, creams, lotions and aroma therapy products

Pregnancy Massage for Couples

Safe, relaxing and therapeutic for mother and baby Mother's-to-be need a great deal of physical care and relaxation! It is important to know that pregnancy massage is a special massage during a very special time of life. It supports health and bonding of mother, baby and father.

  • List of safe practices, positions and contraindications
  • Learn and practice safe positions for receiving massage, exercising, stretching and preparing for childbirth.
  • Help your baby prepare for birth by connecting and practicing proper positions that will support his/her turning for an easier birth.
  • Learn to lesson pain during birth and to create a calm and welcoming environment free from clinical interventions whenever possible.
  • Sample birthing plans for you to fill in with your hopes, dreams and desires for your own birthing experience
meditation massage